Why Did I Do That?!?

I didn’t have the time to exercise today and frankly, after a week of very little exercise, I was feeling the effects.  First, I am used to playing darts twice a week.

To most people, darts is not a very good exercise.  But when I go a week without picking up my 25 gram steel-tips, I notice the weight.  I played Monday and Wednesday.  When I finished singles Wednesday night, my arm was a bit sore.  I will also say that darts lasts about 2 hours each night.  So, I repeatedly throw a 25-gram projectile, 7 feet and some odd inches, for 2 hours.  My right arm muscles are more developed than my left.  I’d like to find a counter for them, just to see how many times I actually throw it at the board, but I’m not that inventive.  And I’m lazy.

Back to the story… I didn’t exercise today.  We had service people here for most of the morning switching our cable to satellite.  The afternoon was spent working.

My SO goes to bed and I decide I’m going to jog around my living room to get my exercise.  I manage fifteen minutes.  This is a feat for me.  I’m huffing, puffing, sweating, my heart rate is elevated, and I am feeling every second of it.  It was a struggle.  The timer on my phone is the only thing that kept me going.  I had planned 20 minutes, but I failed and I’m okay with that.

I type the exercise into FitBit.  No activity points show up on Weight Watchers.  It tells me I’ve burned 89 calories.  Holy shit.  I tortured myself for that?!?  Um, no.  I delete it from FitBit and add it to Weight Watchers.  Jogging earns me 4 activity points.  That’s much better.  I think Weight Watchers needs to work on their integration with FitBit.

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